GoFit 10-Pound Adjustable Ankle Weights

  • List Price: $24.99
  • Sale Price: $24.99
  • Availability: Usually ships in 24 hours

Feature

  • RESISTANCE TRAINING: Add resistance to your lower body training, by targeting certain muscle groups
  • SECURED STRAPS: Secure Velcro straps secure weights to ankle
  • EASILY ADJUSTBALE: Weights adjust easily with zipper closure
  • Perfect for weight training and rehabilitation
  • 10 LB PAIR: Each ankle weight is 5 LBS - the pair is 10 LBS total
  • Secure Velcro straps secure weights to ankle
  • Weights adjust easily with zipper closure
  • This 10-pound set includes two ankle weights that weigh 5 pounds each

Product Description

Ankle weights are one of the best ways in which to add resistance to your lower body training, by targeting certain muscle groups. The leg and hip joint are like a lever and fulcrum. With the hip being the fulcrum, the farther away the weight, the harder it is to lift and balance. The same can be said for the knee joint as well. By adding a minimum amount of weight, the leg muscles must exert considerable effort to lift and balance the weights, which provides maximum results.



5 LB Pair: Each ankle weight is 2.5 LBS - the pair is 5 LBS total

Amazon.com

Target your lower body muscle groups, including inner and outer thighs, and get results as your muscles exert effort to lift and balance the weight of these adjustable five-pound ankle weights. Ankle weights are one of the best ways in which to add resistance to your lower body training, by targeting certain muscle groups. The leg and hip joint are like a lever and fulcrum. With the hip being the fulcrum, the farther away the weight, the harder it is to lift and balance. The same can be said for the knee joint. By adding a minimum amount of weight, the leg muscles must exert considerable effort to lift and balance the weights, which provides maximum results. This 10-pound set includes two ankle weights that weigh 5 pounds each.

Product Detail

  • Product Dimensions: 4.3 x 6.2 x 7.3 inches; 9.9 pounds
  • Shipping Weight: 9.9 pounds
  • ASIN: B0007W2FHW
  • Item model number: GF-10W
  • Average Customer Review: Customer Reviews

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